A running club with weekly Group Runs in Aurora, IL., Montgomery, IL. and Oswego, IL.
Monday nights in the middle of winter. Man. Just thinking about them makes me feel bored and wishing for summer. (or spring, or fall) So I’m quite happy to let everyone know that starting February 11th, Monday nights at 7:00pm are going to become both more interesting, and more useful.
At Dick Pond Athletics in St. Charles, their Doctor Nights- Running Wellness Seminars are starting back up. I’ll post a schedule below and also will be adding the nights to our schedule here and on Meetup.
The Doctor nights are one to two hour seminars from local doctors. They cover a variety of topics like nutrition, planter fasciitis, and more. What you learn on a cold winter Monday night will keep you safe and ready to enjoy those wonderful evening runs that are coming back soon. They are free to attend and what’s more is that, when attending, you will receive 10% off on any non-shoe item you purchase that night! The 10% off can be combined with your frequent buyer voucher if you have one.
There is no need to rsvp in advance, just show up to the ones you find interesting. If you have any questions, feel free to comment below.
See you on a Monday night soon!
Feb 11th- 7:00pm
Plantar Fasciitis with Dr. Flatt, D.C.
Feb 18th- 7:00pm
Yoga For Runners with Noreen Vence of Prana Yoga
Feb 25th- 7:00pm
Are Orthotics Right For Me? with Shelly Simmering, Pedorthist
March 4th- 7:00pm
Nutrition For Runners and Athletes with Dr. Mennerick, D.C.
March 11th- 7:00pm
Tips To Run Faster, Smarter and Injury Free with Dr. Dave Ginsberg
March 18th- 7:00pm
Active Release Therapy with Dr. Di Iorio
March 25th- 7:00pm
It Band Syndrome with Dr. Glesner, D.C.